Health is a Psychological Effect
For many years, we have believed that illness happens only because of problems in the body by germs, injuries, poor diet, or genetics. While important factor is that the mind plays a powerful role in our health psychology. Many doctors and psychologists are exploring how emotions, thoughts, and…
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Benefits of Yoga: A simple path to a healthy life
Yoga is an ancient Indian practice that brings harmony between the body, mind, and soul. The word “Yoga” comes from the Sanskrit word “Yuj”, which means “to join” or “to unite.” Yoga is the union between the individual self and the universal consciousness. It includes physical postures…
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Spirituality -The True Essence of Life
In today’s world, where life is moving faster than ever, people are always chasing success, money, and fame. But even after getting everything, many still feel empty, anxious, or lost. This is because we often forget to care for our inner self “the soul”. This is where spirituality…
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Health: The Foundation of Happiness and Success in Life
There is an old saying that goes, “Health is wealth,” and it could not be truer. Good health is the foundation upon which a fulfilling life is built. No amount of money, material possessions, or success can bring you joy if you are not in good health. Without health, everything you work…
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